My AuDHD special interest is helping folks who might be feeling overwhelmed or stuck in their lives and relationships.

Many of my clients share similar cultural identities as I do, but this is not always the case.

If you are human and need help or are curious about therapy, I invite you to connect with me. I will gladly help point you in whatever direction you need, even if we don’t end up working together.

Navigating Neurodivergence

Neurodivergence (ND) basically means that your brain and nervous system are wired a bit differently than what is considered “typical”. For some of us, our neurotypes can make navigating the world more challenging.

Some neurotypes I have experience providing support in are Attention-Deficit/Hyperactivity Disorder (ADHD), autism, Obsessive-Compulsive Disorder (OCD), and trauma (yes, trauma is considered acquired neurodivergence). I am also familiar with Pathological Demand Avoidance (PDA) and can provide generalized support in this area.

The type of support I provide focuses on reducing or resolving trauma, shame, and other difficult emotions surrounding our ND experiences.

Identity-Affirming Care

I strive to create a culturally-affirming and 2SLGBTQIA+ safe space for folx from all backgrounds.

You are invited to bring your entire self into our work together, whether you are confident, questioning, or curious about who you are.

Relationship Support

Relationships impact so many aspects of our lives. It’s easy to feel down if any of our relationships aren’t going well.

I’m here to support you, whether you need help sorting through the mess or just polishing what you already have.