Apps

• How We Feel - Google Play Store · Apple App Store

• Insight Timer - Google Play Store · Apple App Store

Articles

• Neurodiversity:

  • Sakai J. (2020). Core Concept: How synaptic pruning shapes neural wiring during development and, possibly, in disease. Proceedings of the National Academy of Sciences of the United States of America, 117(28), 16096–16099. https://doi.org/10.1073/pnas.2010281117

• Parenting:

  • Tronick, E. Z. (n.d.). The development of rapport. The Children’s Hospital, Harvard Medical School, and Harvard Graduate School of Education. https://cdn.shopify.com/s/files/1/0716/7403/6473/files/30-Percent-Tronick-Rapport-Summary.pdf?v=1753975434

• Psychology:

  • L. Nummenmaa, E. Glerean, R. Hari, & J.K. Hietanen. (2014). Bodily maps of emotions. Proc. Natl. Acad. Sci. U.S.A. 111 (2) 646-651, https://doi.org/10.1073/pnas.1321664111

  • Schrammen, E., Roesmann, K., Rosenbaum, D., Redlich, R., Harenbrock, J., Dannlowski, U., Leehr, E. J. (2022). Functional neural changes associated with psychotherapy in anxiety disorders - A meta-analysis of longitudinal fMRI studies. Neuroscience & Biobehavioral Reviews, 142, Article 104895. https://doi.org/10.1016/j.neubiorev.2022.104895

Books

• Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - by Dr. Lindsay C. Gibson

• Becoming Myself: A Psychiatrist’s Memoir - by Irvin D. Yalom

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - by Bessel van der Kolk

• Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery - by Catherine Gildiner

• Mating in Captivity: Reconciling the Erotic and the Domestic - by Esther Perel

• NeuroTribes: The Legacy of Autism and the Future of Neurodiversity - by Steve Silberman

• No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model - by Dr. Richard Schwartz

• Permission to Feel: The Power of Emotional Intelligence to Achieve Well-Being and Success - by Marc Brackett

• Unmasking Autism: Discovering the New Faces of Neurodiversity - by Dr. Devon Price

• Waking the Tiger: Healing Trauma - by Peter A. Levine & Ann Frederick

• The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living - by Dr. Hillary McBride