Resources
Check back frequently! New resources are added regularly.
Many of the resources on this page have been curated to support ongoing client work and may reference concepts or frameworks introduced in sessions.
Visitors are welcome to explore; just keep in mind that meaning and usefulness may deepen when paired with individual guidance.
Links
Social Media
The Anarchist Audio Library - Audiobook e-library (YouTube)
ADHD Chatter Podcast - Podcast focused on ADHD, autism, anxiety, and other mental health topics (YouTube)
How To ADHD - Evidence-based tools & information to empower ADHD brains (YouTube)
At Peace Parents - Podcast dedicated to supporting parents with Pathologically Demand Avoidant (PDA) children (YouTube)
Dr. Tori Olds - Psychologist-led channel dedicated to mental health topics (YouTube)
HealthyGamerGG - Mental health content from a psychiatrist (YouTube)
I’m Happy You’re Here - A comedy show about mental health (YouTube)
Apps
How We Feel - Google Play Store · Apple App Store
Insight Timer - Google Play Store · Apple App Store
Articles
Neurodiversity:
Parenting:
Psychology:
Books
Becoming Myself: A Psychiatrist’s Memoir - by Irvin D. Yalom
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - by Bessel van der Kolk
Mating in Captivity: Reconciling the Erotic and the Domestic - by Esther Perel
NeuroTribes: The Legacy of Autism and the Future of Neurodiversity - by Steve Silberman
Unmasking Autism: Discovering the New Faces of Neurodiversity - by Dr. Devon Price
Waking the Tiger: Healing Trauma - by Peter A. Levine & Ann Frederick
Quizzes and Self-Assessments
(for informational purposes only; NOT meant to be used as formal diagnostic tools)