Simple. Uncomplicated.
online counselling & psychotherapy services
Who am I?
Welcome, I’m Lucy!
At my core, I am dedicated to providing a supportive space where folx can explore their mental well-being without judgment.
My mission is to offer resources and guidance to help each individual on their journey to greater health, ease, and connection.
Navigating Neurodivergence
Whether you’re autistic, ADHD, or just exceptionally wired, therapy here is custom-built for you!
Join me in a space where you can simply be yourself while we figure out how to navigate life’s sticky bits together.
I invite all neurosparkly, non-linear thinkers, complex cognitives, and unique unicorns to show up exactly as you are!
Identity-Affirming Care
My practice is 2SLGBTQIA+ affirming, culturally inclusive, and trauma-informed.
If it feels like your life was set on “hard-mode” for reasons beyond your control, I see you!
Together, we can explore challenges without the added weight of justifying or defending how you think, feel, or move through the world.
Relationship Support
Relationships impact every aspect of our lives.
Sometimes the biggest challenges are external (partners, family, colleagues, or community). Or maybe your toughest relationship is with yourself.
Support is offered for communication issues, abuse or trauma recovery, and more.
Services & Offerings
Consultations
For the curious (20 mins) - FREE!
Not sure if therapy is for you?
Curious about the process, but have some questions?
Just want to shoot the poop?
Reach out for a free, no-pressure chat!
Individual Support (18+)
$150 per standard 50-minute session.
Pro-rated sessions available upon request.
Many private insurance companies reimburse for psychotherapy services. Direct-billing is not offered at this time.
Be sure to check with your provider to avoid any unwelcome financial surprises.
Relationship Therapy
Coming soon!
Let’s Connect!
I aim to respond to emails within 2 business days. Please check your junk folder if you have not received a response within the expected time frame.
For crisis support or 24-hour counselling help, please call:
Mental Health Helpline: 2-1-1
Suicide Crisis Helpline: 9-8-8
Emergency: 9-1-1
Or visit: https://www.canada.ca/en/public-health/services/mental-health-services.html